Fitness Room Policy

The SMWC Fitness Center is located on the ground floor of the Le Fer Residence Hall. The center is equipped with cardio equipment: steppers, elliptical, bikes, and treadmills. There are 15 different selectorized resistance machines, a 7-station unit for a great upper body workout, a Smith machine for squats, and rubberized dumbbell sets ranging from 3lb to 35lb. 

If you are unsure how a specific piece of equipment is to be used, ask the Facility Supervisor to demonstate the machine for you. A video library containing a variety of workouts is also available for use in the Center. The fitness center is managed by the Athletic Director. Hours for use are posted outside the fitness center.

Eligibility

The Fitness Center is open to Saint Mary-of-the-Woods College (SMWC) employees, students, and Sisters of Providence employees. Spouses/Partners living in the same household as an employee may apply for membership to the Fitness Center. After the application has been processed and approved, a picture ID card will be issued allowing them admittance. All users must present a valid picture ID issued by SMWC or the Sisters of Providence.  There are no exceptions to this policy. 

Fitness Room Policy